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07.29: Wallace J. Nichols

2014-06-13 21:34:10| Powells Books Events Calendar

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind (Little, Brown), marine biologist Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success.

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