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A 15-Minute Walk Reduces Risk of Early Death, Study Says
2016-06-15 11:04:00| Climate Ark Climate Change & Global Warming Newsfeed
Nature World News: A 15-minute exercise each day could add years to your life, a study revealed. According to doctors, a short burst of activity could lower the risk of early deaths by 22%. The short amount of time to spend exercise is especially reasonable for older adults. Exercise is known to combat brain aging and memory loss, as well as reduce the risk of heart diseases. However, older people are spending less time on exercise. "It is well established that regular physical activity has a better overall...
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Category:Electronics and Electrical