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Red light, green light: How nutritional labels can mislead

2014-12-27 06:45:32| Beverages - Topix.net

So many foods beckoning us from the grocery store shelves - but which ones are healthy for us to consume? We could study nutritional facts labels, but that feels as challenging as the math portion of the SAT, with so much numerical information to process. The label tells us how many calories are in the food in question - how many grams of protein, how many grams of fat, and of saturated fat .

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