When worker slips while wearing fall protection, Suspension Relief Ladder can help delay onset of suspension trauma by keeping blood actively circulating. Ladder comes packed into Velcro-closed wrap. When worker falls, he/she deploys ladder, which is independently attached to harness's D-ring. Worker then places feet into webbing rungs and leans back, bringing legs into more horizontal position. After use, ladder can be re-packed and re-used.