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True Or False: Animal Fats Make You Fat

2013-12-19 23:35:50| Beef

In the 1970s, fats were demonized as a new health mantra emerged. The health advice was for a low-fat diet to maintain your waistline. This dietary change was a shift from traditional cooking with whole foods, where animal fats and proteins were king. Instead, low-fat packaged items started lining the shelves and, as a result, Americas obesity problem emerged. BEEF Daily read more

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